- Nail file on a regular basis. Avoid miserly tool made of metal.
- If you want to paint your nails, avoid using nail polish remover containing acetone. This will make your nails dry and scaly.
- Avoid using artificial nails in the long run, at least 2 weeks deliver your nails from fake nails.
- Use a nail brush to clean under the fingernails.
- Routine apply moisturizer on hand every day.
- Once a week use a face mask in your hand for maximum results.
- Massage your fingers and hands to improve blood circulation.
- Protect your hands from direct sunlight.
Kamis, 09 April 2015
nail care ~ how to keep your nails beautiful
Tips on how to keep your nails beautiful:
The nail health signs views
nail health signs views - Do you know your nails can reveal clues to your overall health? A touch of white here, a tinge of red in there, or ripples or bumps may be a sign of disease in the body. Problem of liver disease, lung, and heart may appear on your nails. Keep reading to find out more to find out what you can express your nails.
Pale nails
Nails are very pale or white is sometimes associated with aging. But they can also be a sign of serious illness, such as:
If the nails mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this picture, you can see the fingers are also yellow, other signs of liver problems.
Yellow nails
One of the most common causes of yellow nail is a fungal infection. With the worsening of the infection, the nails can be attracted, and will thicken and broken. In rare cases, yellow nails can indicate more serious conditions such as severe thyroid disease, lung disease, diabetes or psoriasis.
Bluish Nails
Nails with a bluish tint can mean the body is not getting enough oxygen. This could indicate an infection in the lungs, like pneumonia. A little blue base can reveal diabetes.
Corrugated Nails
If the surface is corrugated or pitted nails, this may be an early sign of psoriasis or inflammatory arthritis. Discoloration is common; skin under the nails may appear reddish brown. Psoriasis is a skin condition that begins in the nail 10% of the time.
Cracked or brittle nails
Dry, brittle nails are often cracked or split has been linked to thyroid disease. Cracking or splitting combined with a more yellowish color may be due to fungal infection.
Fold swelling Nails
If the skin around the nail looks red and swollen, this is known as inflammation of the nail folds. This may be the result of lupus or another disease tissue ikat.Garis Dark Beneath the dark lines under fingernails nails should be investigated as soon as possible. They are sometimes caused by melanoma, the most dangerous type of skin cancer.
Nail biting
Biting your nails may be nothing more than an old habit, but in some cases it is a sign of persistent anxiety that could benefit from treatment. Nail biting or picking has also been associated with obsessive-compulsive disorder. If you can not stop, it's worth discussing with your doctor.
source : http://obat-alami.com/tag/kuku-kuning
Pale nails
Nails are very pale or white is sometimes associated with aging. But they can also be a sign of serious illness, such as:
- Anemia
- Congestive heart failure
- Liver disease
- Malnutrition
If the nails mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this picture, you can see the fingers are also yellow, other signs of liver problems.
Yellow nails
One of the most common causes of yellow nail is a fungal infection. With the worsening of the infection, the nails can be attracted, and will thicken and broken. In rare cases, yellow nails can indicate more serious conditions such as severe thyroid disease, lung disease, diabetes or psoriasis.
Bluish Nails
Nails with a bluish tint can mean the body is not getting enough oxygen. This could indicate an infection in the lungs, like pneumonia. A little blue base can reveal diabetes.
Corrugated Nails
If the surface is corrugated or pitted nails, this may be an early sign of psoriasis or inflammatory arthritis. Discoloration is common; skin under the nails may appear reddish brown. Psoriasis is a skin condition that begins in the nail 10% of the time.
Cracked or brittle nails
Dry, brittle nails are often cracked or split has been linked to thyroid disease. Cracking or splitting combined with a more yellowish color may be due to fungal infection.
Fold swelling Nails
If the skin around the nail looks red and swollen, this is known as inflammation of the nail folds. This may be the result of lupus or another disease tissue ikat.Garis Dark Beneath the dark lines under fingernails nails should be investigated as soon as possible. They are sometimes caused by melanoma, the most dangerous type of skin cancer.
Nail biting
Biting your nails may be nothing more than an old habit, but in some cases it is a sign of persistent anxiety that could benefit from treatment. Nail biting or picking has also been associated with obsessive-compulsive disorder. If you can not stop, it's worth discussing with your doctor.
source : http://obat-alami.com/tag/kuku-kuning
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